Rachael Lee Hyatt, LCSW MPA
I am a licensed clinical social worker specializing in anxiety, performance anxiety, stress management, depression, cultural and racial identify issues, and career development. I provide therapy that is culturally relevant, individually tailored, and goal oriented. My goal is to assist you in finding mental clarity, a sense of safety to feel your emotions and give you the tools to be able to perform and live a self-directed, full and meaningful life.
My practice is rooted in the theories of contextual behavioral science, which takes a closer look at the relationships we have, and how we interact with our past and current environments. I utilize techniques of Acceptance and Commitment Therapy (ACT), Mindfulness, Relational Frame Theory (RFT) and Cognitive Behavioral Therapy (CBT).
See what client’s are saying…
“I was nervous about doing counseling remotely, but I think I found a great fit in Rachael. She really puts me at ease, and I always feel comfortable and supported... sessions are always productive, and Rachael just has an encouraging, nonjudgmental presence. ”
“I made progress with Rachael after a few weeks that I never made before with my previous therapist that I saw weekly for two weeks. She makes difficult topics and reflections easy to manage and definitely trust her guidance, and grateful to have her input ”
“Rachael is amazing! She’s the best counselor I’ve had so far. She listens well and asks a ton of questions to really get to the root of my feelings. She’s also super non-judgmental which has been a huge relief as I’ve experienced that with other counselors. Lastly, she always offers way for me to look at situations from different perspectives but isn’t too pushy with her opinions. She allows me the space to get there on my own. I highly recommend her to anyone! ”
If you are interested, let’s talk…
I am currently accepting new clients. Give me a call, send me an email, or fill out the form below and I will get back to you within one business day.
phone: 949-688-0398
